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	<title>Mystical Messages</title>
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	<description>Channeling through the sacred internet</description>
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		<title>He ordered them not to tell anyone. Mk 7:31-37</title>
		<link>http://www.mysticalmessages.net/message-work-single-mind/he-ordered-them-not-to-tell-anyone-mk-731-37</link>
		<comments>http://www.mysticalmessages.net/message-work-single-mind/he-ordered-them-not-to-tell-anyone-mk-731-37#comments</comments>
		<pubDate>Fri, 11 Feb 2011 16:28:49 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Message Work - Single Mind]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Mark]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=165</guid>
		<description><![CDATA[Mark 7:31-37
Jesus left the district of Tyre
and went by way of Sidon to the Sea of Galilee,
into the district of the Decapolis.
And people brought to him a deaf man who had a speech impediment
and begged him to lay his hand on him.
He took him off by himself away from the crowd.
He put his finger into [...]]]></description>
			<content:encoded><![CDATA[<p>Mark 7:31-37<br />
Jesus left the district of Tyre<br />
and went by way of Sidon to the Sea of Galilee,<br />
into the district of the Decapolis.<br />
And people brought to him a deaf man who had a speech impediment<br />
and begged him to lay his hand on him.<br />
He took him off by himself away from the crowd.<br />
He put his finger into the man’s ears<br />
and, spitting, touched his tongue;<br />
then he looked up to heaven and groaned, and said to him,<br />
<font color="#764270">“Ephphatha!” (that is, “Be opened!”)</font><br />
And immediately the man’s ears were opened,<br />
his speech impediment was removed,<br />
and he spoke plainly.<br />
He ordered them not to tell anyone.<br />
But the more he ordered them not to,<br />
the more they proclaimed it.<br />
They were exceedingly astonished and they said,<br />
“He has done all things well.<br />
He makes the deaf hear and the mute speak.”</p>

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		<item>
		<title>But what comes out of the man, that is what defiles him. Mark 7:14-23</title>
		<link>http://www.mysticalmessages.net/message-work-single-mind/mark-714-23</link>
		<comments>http://www.mysticalmessages.net/message-work-single-mind/mark-714-23#comments</comments>
		<pubDate>Wed, 09 Feb 2011 16:04:46 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Message Work - Single Mind]]></category>
		<category><![CDATA[Bible]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Mark]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=154</guid>
		<description><![CDATA[Mark 7:14-23
Jesus summoned the crowd again and said to them,
“Hear me, all of you, and understand.
Nothing that enters one from outside can defile that person;
but the things that come out from within are what defile.”
When he got home away from the crowd
his disciples questioned him about the parable.
He said to them,
“Are even you likewise without [...]]]></description>
			<content:encoded><![CDATA[<p>Mark 7:14-23<br />
Jesus summoned the crowd again and said to them,<br />
<font color="#764270">“Hear me, all of you, and understand.<br />
Nothing that enters one from outside can defile that person;<br />
but the things that come out from within are what defile.”</font><br />
When he got home away from the crowd<br />
his disciples questioned him about the parable.<br />
He said to them,<br />
<font color="#764270">“Are even you likewise without understanding?<br />
Do you not realize that everything<br />
that goes into a person from outside cannot defile,<br />
since it enters not the heart but the stomach<br />
and passes out into the latrine?”</font><br />
(Thus he declared all foods clean.)<br />
<font color="#764270">“But what comes out of the man, that is what defiles him.<br />
From within the man, from his heart,<br />
come evil thoughts, unchastity, theft, murder,<br />
adultery, greed, malice, deceit,<br />
licentiousness, envy, blasphemy, arrogance, folly.<br />
All these evils come from within and they defile.”</font></p>
<p>******************************</p>
<p>Does this mean that we can only hurt ourselves?</p>

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		<title>Some Reasons Why We Gain Wrong Ideas and Information From the Spiritual World</title>
		<link>http://www.mysticalmessages.net/message-work-single-mind/some-reasons-why-we-gain-wrong-ideas-and-information-from-the-spiritual-world</link>
		<comments>http://www.mysticalmessages.net/message-work-single-mind/some-reasons-why-we-gain-wrong-ideas-and-information-from-the-spiritual-world#comments</comments>
		<pubDate>Wed, 09 Feb 2011 15:57:26 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Message Work - Single Mind]]></category>
		<category><![CDATA[Spirit Communication]]></category>
		<category><![CDATA[Spirit World]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=152</guid>
		<description><![CDATA[From &#8220;A Natural Bridge to Cross&#8221; by Eva Burton copyright 1935
Excerpt
There are many reasons why we receive wrong ideas and impressions from the spiritual world, and why books often give contradictory information. As I have said, a person is not endowed with all knowledge and wisdom when he or she goes from the material to [...]]]></description>
			<content:encoded><![CDATA[<p>From &#8220;A Natural Bridge to Cross&#8221; by Eva Burton copyright 1935<br />
Excerpt<br />
There are many reasons why we receive wrong ideas and impressions from the spiritual world, and why books often give contradictory information. As I have said, a person is not endowed with all knowledge and wisdom when he or she goes from the material to the spiritual world, on the contrary, as my husband expressed it, &#8220;We are like little babes crawling with diapers on.&#8221;</p>
<p>One of the first books I read on communication said there are only seven Spiritual Planes—I suppose the writer&#8217;s informant in the spiritual world had only advanced far enough to see seven, the statement was true as far as he had gone. At first, just like going to any strange country on this Earth, they often gather and impart impressions that are not entirely correct—especially anyone like my husband who is impulsive and eager as a child to tell any new thing he has seen or heard. As he said, &#8220;We sometimes turn two pages instead of one.&#8221; On the first two Planes they do not even have classes or lectures, and they gain a great deal—other than knowledge of their immediate surroundings—by hearsay, which, as in this world, is of incorrect. Quoting Professor James: &#8220;It is impossible for souls on the lower Planes to give you very important things—they are still in school Good students go high up, from them you get the best results. I am a professor and have a great deal of knowledge, but I realize there is much I have had no connection with so far.&#8221;</p>
<p>Then too, not knowing conditions in the Universe, we on Earth sometimes ask questions in a way that will result in wrong answers. Shortly after I began talking with my husband I wished to ask him if the doctrine of reincarnation in correct, and trying to couch my question in simple language, as Sophie&#8217;s English at that time was rather limited, I asked, &#8220;Do people return to this Earth for other lives?&#8221; not knowing then that there are other planets on which we can be reborn. Elmer answered, &#8220;Not everyone comes back to Earth, just those who must come back on account of the lives they have lived, and a few who come back for special work.&#8221; Which of course gave me the erroneous impression that everyone is not reincarnated, but the fault was my own because of the way I asked the question.</p>
<p>Also with the fixed, but often wrong, ideas we have of their world, we sometimes do not comprehend their answers. Most of us have always thought of what we call Heaven as some vague place up in the sky—so when I asked Elmer where the Spiritual Planes are located and he answered, &#8220;In space beyond where your airplanes can reach,&#8221; I still thought they were sitting on a cloud—that their world was intangible! One day he mentioned having rivers, and at my exclamation, &#8220;I should think they would leak through!&#8221; he replied, &#8220;Why should they? Yours don&#8217;t.&#8221; But it was not until many months later that my mind grasped the fact that they are on planets just as we are.</p>
<p>All up there are not able to do the same things, all do not have the same forces, which is exactly as it is on Earth, so one person may tell us they can&#8217;t do such and such thing—and we take it for granted no one is able to do it, that it is an impossible thing on the Spiritual Planes. Neither do all see alike. We are told that no two persons on Earth witnessing an accident see it just the same, and so it is in the spiritual world, there is a vast difference in people—they take over their personal characteristics.</p>
<p>They also love to joke with us—tease us—and expect us to realize they are joking and not take everything they say as &#8220;Gospel truth.&#8221;</p>
<p>Then we often ask them for help and advice on material matters upon which they have not received an opinion from the Higher Power—sometimes we even insist upon an answer, and in their desire to be of help to us they give us advice, which they hope will be right. Then they pray to God, just as we would do, to make their advice good, but often He sees differently. Of course they should not attempt to give advice or information without asking the Higher Power, but<br />
*****************************<br />
Characteristic of my father, he said to me: &#8220;If I do not know the answer to something you ask me, I will say I do not know. Some people may come through and tell things wrong but not I, you can&#8217;t come back at me!&#8221;</p>
<p>The amazing thing to me, is not that we get a few wrong impressions from the, but considering the &#8220;great gulf&#8221; of comprehension that we get anything correct at all. But the &#8220;great gulf&#8221; can be &#8220;bridged&#8221; by love and faith.</p>
<p>This book has been republished by Kessinger Publishing, LLC and can be purchased at Amazon.</p>
<p><a href="http://www.amazon.com/gp/product/1428616535?ie=UTF8&#038;tag=wwwamethystis-20&#038;linkCode=as2&#038;camp=1789&#038;creative=390957&#038;creativeASIN=1428616535">A Natural Bridge To Cross</a><img src="http://www.assoc-amazon.com/e/ir?t=wwwamethystis-20&#038;l=as2&#038;o=1&#038;a=1428616535" width="1" height="1" border="0" alt="" style="border:none !important; margin:0px !important;" /></p>

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		<title>Powerful Video on How Your Thoughts Can Heal You with Bruce Lipton</title>
		<link>http://www.mysticalmessages.net/tools/powerful-video-on-how-your-thoughts-can-heal-you-with-bruce-lipton</link>
		<comments>http://www.mysticalmessages.net/tools/powerful-video-on-how-your-thoughts-can-heal-you-with-bruce-lipton#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:37:14 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[Bruce Lipton]]></category>
		<category><![CDATA[EFT]]></category>
		<category><![CDATA[The Tapping Solution]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=150</guid>
		<description><![CDATA[I want to share with you a fascinating video
with Bruce Lipton on how your thoughts can make you
you sick, broke and unhappy, if you don&#8217;t know how
to control them properly&#8230;
Bruce Lipton is a cellular biologist who has spent
years studying how our thoughts effect us in all
areas of life.
His scientific studies are so shocking and revealing
and [...]]]></description>
			<content:encoded><![CDATA[<p>I want to share with you a fascinating video<br />
with Bruce Lipton on how your thoughts can make you<br />
you sick, broke and unhappy, if you don&#8217;t know how<br />
to control them properly&#8230;</p>
<p>Bruce Lipton is a cellular biologist who has spent<br />
years studying how our thoughts effect us in all<br />
areas of life.</p>
<p>His scientific studies are so shocking and revealing<br />
and have such wide ranging ramifications that the<br />
established communities have gone to great lengths<br />
to keep them hidden, especially the medical community.</p>
<p>Bruce Lipton has out-right said that the majority of<br />
medical studies done today are inaccurate and<br />
misleading and he has the proof to show why.  </p>
<p>If you&#8217;re ready for some mind blowing information<br />
on how your thoughts effect all areas of your life<br />
then I highly suggest watching this video:</p>
<p><a href="http://www.thetappingsolution.com/cmd.php?Clk=4131882">The Tapping Solution</a></p>
<p>Here are a few of the things that he discusses<br />
in the video:</p>
<p>-Why positive thinking is not enough to change<br />
your life (And what he says does work)</p>
<p>-How the unconscious programming you received<br />
in childhood is effecting you today (And what you<br />
can do about the programs that aren&#8217;t serving you)</p>
<p>-The one simple belief that traditional medicine is<br />
based on that is 100% false.</p>
<p>This video is guaranteed to be one of the most<br />
eye opening videos you&#8217;ll see all year.</p>
<p><a href="http://www.thetappingsolution.com/cmd.php?Clk=4131882">The Tapping Solution</a></p>
<p>This video is part of the Tapping World<br />
Summit Video series being released over the next<br />
few days leading up to this enormous event starting<br />
on Feb. 21st (Last year over 100,000 people attended<br />
this event online)</p>
<p>If you missed the first video with Jack Canfield on how<br />
your past traumas and negative emotions may be<br />
keeping you from attracting what you want in life you&#8217;ll<br />
get access to that video as well when you see this<br />
one. Both are very powerful&#8230;</p>
<p><a href="http://www.thetappingsolution.com/cmd.php?Clk=4131882">The Tapping Solution</a></p>

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		<title>Happy Birthday Louise Hay!</title>
		<link>http://www.mysticalmessages.net/tools/happy-birthday-louise-hay</link>
		<comments>http://www.mysticalmessages.net/tools/happy-birthday-louise-hay#comments</comments>
		<pubDate>Fri, 08 Oct 2010 18:12:38 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[Gifts]]></category>
		<category><![CDATA[Louis Hay]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=145</guid>
		<description><![CDATA[Seems like we should be giving her gifts, but Louise Hay is offering 50% off of her products until midnight tonight.
Happy Birthday Louise Hay! Save 50% on Louise Hay Products October 8 Only!
Fabulous gifts for the upcoming holiday season at a steal!

]]></description>
			<content:encoded><![CDATA[<p>Seems like we should be giving her gifts, but Louise Hay is offering 50% off of her products until midnight tonight.</p>
<p><a href="http://click.linksynergy.com/fs-bin/click?id=uLIGTMqcrtY&#038;offerid=206928.10000096&#038;type=3&#038;subid=0" >Happy Birthday Louise Hay! Save 50% on Louise Hay Products October 8 Only!</a><IMG border=0 width=1 height=1 src="http://ad.linksynergy.com/fs-bin/show?id=uLIGTMqcrtY&#038;bids=206928.10000096&#038;type=3&#038;subid=0" ></p>
<p>Fabulous gifts for the upcoming holiday season at a steal!</p>

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		<title>Transformations</title>
		<link>http://www.mysticalmessages.net/relationships/transformations</link>
		<comments>http://www.mysticalmessages.net/relationships/transformations#comments</comments>
		<pubDate>Thu, 09 Sep 2010 13:15:36 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=142</guid>
		<description><![CDATA[As many of you know, I took my mom to Transformations Spirituality  Center last Wednesday. Transformations was formerly known as Nazareth College, a nursing school, until they closed many years ago. It has since offered Spiritual retreats by the Sisters of St. Joseph. I have &#8220;checked it out&#8221; for many years, but never dived [...]]]></description>
			<content:encoded><![CDATA[<p>As many of you know, I took my mom to Transformations Spirituality  Center last Wednesday. Transformations was formerly known as Nazareth College, a nursing school, until they closed many years ago. It has since offered Spiritual retreats by the Sisters of St. Joseph. I have &#8220;checked it out&#8221; for many years, but never dived in. As it turned out, I didn&#8217;t have to because spirit led the way this time.</p>
<p>Last week while doing the message work among the cards I received was &#8220;Mother Healing-As your feelings toward your mother heal, your desires manifest more rapidly and accurately.&#8221; mmmmm I&#8217;ve had to distant myself from my mother for a little while (OK more than a little) because I find her energy extremely draining. I thought it was imperative to my survival to spend time in growth rather than recovering lost energy. I know she wasn&#8217;t happy, but I&#8217;m lucky to have many family members to pick up the slack (Although they are starting to fade, too). I was waiting for something to come along that would assist in this issue. I wasn&#8217;t actively seeking a solution, but mindful that something would come along. So here I am with the Mother Healing card telling me to take action (and also saying the key to my success is tied to it!), but no solutions came forth. OK, yes, you are right; it is time, but what?</p>
<p>The next day, I received the &#8220;Father Healing-Your personal power increases as you give any father-related issues to Heaven.&#8221; OK, I hadn&#8217;t heard from my father since his passing (unlike Harold McCoy who &#8220;showed&#8221; up only a month later), and now he wants me to help mom. Understandable.</p>
<p>Sigh.</p>
<p>I didn&#8217;t think any more about this, I mean, spirit never gives US dates for when things are going to occur, I certainly don&#8217;t think I need to drop everything right now. I&#8217;ll get to it. <img src='http://www.mysticalmessages.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  It was Saturday morning during message work when it seemed as though an angel went, &#8220;Transformations.&#8221; There was almost a choir chord to accompany it. My mom was attending mass religiously (pardon the pun), and I am sure she would like me to attend also, and I have on several occasions (OK, one), but as much as I adore the Catholic Church, it doesn&#8217;t fill me. Maybe the Sisters of Saint Joseph would have a solution for me (us). I went to the website, and looked through the programs which mostly seemed to involve getting in touch with your intuitive self (how can that be?). They were having a week long retreat that started on Monday and ran until Friday while staying on-site. I’m sure that would have been extremely beneficial to her, but didn&#8217;t think there would be any way I could get her to go to that outside of a blindfolded momnapping. Then I saw, &#8220;Orientation for Spiritual Directions&#8221; starting on Wednesday. I wasn&#8217;t really sure what it would be about, but I thought, hey, I could resemble a good Catholic for the two hours it would take my mom to totally immerse herself in the culture there. I would even go through the class process. I&#8217;m too old to be afraid of the Sisters at this point, and I&#8217;m not fertile so the whole birth control issue is off the table. Shoot-I can not only be a good Catholic now, I can be a great one! I called my mom and asked if she would like to go. Of course, she would go anywhere with me. I told her, &#8220;I&#8217;d been looking for something for us to do together, and this seems so us!&#8221; OK, so I wasn&#8217;t ACTIVELY looking, but I was open to possibilities. Phone call took less than five minutes, a record.</p>
<p>Wednesday, I picked her up, and we drove the 40 minutes giving my mom ample time spill out all her news which I so desperately need to know. I didn&#8217;t interrupt, just gave an occasional &#8220;uh-huh.&#8221; This never was a dialog situation, anyway. The family has learned over the years not to respond in a meaningful way to her monologues, or even to move unnecessarily. Witness:<br />
Mom: &#8220;I see you are standing close to your father&#8217;s complete taped set of &#8216;The War Years.&#8217; Do you want that because I&#8217;ll box them up for you to take home, and while I&#8217;m at it, I just add grandmother&#8217;s hand-crocheted toilet paper cozy. I noticed you were close to that, too.&#8221; (Mom, I was in the bathroom.)<br />
She&#8217;s gotten more cunning over the years to actually seek out engagement from us. Witness:<br />
Mom: &#8220;Do you like broccoli?&#8221;<br />
Target: &#8220;Um, er, yeah, kinda.&#8221;<br />
Mom: &#8220;Do you like rice?&#8221;<br />
Target: &#8220;mmm, yeah.&#8221;<br />
Mom: &#8220;What about blueberries? Do you like blueberries?&#8221;<br />
Target: &#8220;I like blueberries.&#8221;<br />
Mom: &#8220;Great! We&#8217;re having broccoli-rice-blueberry casserole for dinner!&#8221;</p>
<p>We turned the corner on to Gull   Road and continued until we saw the stonewall surrounding the grounds. Turning into the campus there was another choir chord. The grounds were well groomed and the roadway led up to a tall statue of Jesus. My first impression was, and I kid you not, &#8220;This in Camp Chesterfield with nuns!&#8221; (Camp Chesterfield is a spiritualist camp by Anderson, Indiana.) There was ample parking; in fact, the parking lot was empty. I was hoping we weren’t the only ones attending. We were told to come through the pillared main entrance. (OK, well, this was a tad more regal than Camp Chesterfield.) We went to the office and said that we were there for the class. From there we were directed to go downstairs, and there would be a room marked for us. We roamed through the long statued hallway, down the elevator to the classrooms in the basement. As we entered the classroom, there was no one else there. Were we being punished? Would there be a closed-door session? We sat in the chairs around a table, and waited nervously for the others to arrive. Soon we were joined by four other women and two Sisters.</p>
<p>Sister 1 explained that in order to get the orientation done in two hours, we would be splitting up into two groups. We didn’t even understand the procedure, and already we were to be divided into “focus groups.” She went on to describe the procedure:</p>
<ol>
<li>The group begins with silent      reflection. Then the facilitator reads a short passage of scripture and      asks one or two questions to stimulate further reflection.</li>
<li>A brief period of <strong>silence</strong> follows after which the      facilitator declares the session open for &#8220;rounds.&#8221;</li>
<li>Whoever is ready shares how the      scripture or questions speak to his/her personal experience.</li>
<li>The round continues with each      of the others in the group responding, in turn, with their <strong>perceptions of how the Spirit was      manifest in what the first person shared</strong>. Quiet prayer for the first      speaker closes the round.</li>
<li>This same procedure is      followed until all have shared their story.</li>
<li>The session closes as it      began, in silence-giving participants time to review what they have      experienced and to identify a direction for themselves before they leave      and also a focus for their prayer for the others in the group.</li>
</ol>
<p>The guidelines are few. The fundamental requirement is that participants must have a sincere desire to experience God more fully in their life. In addition, they are asked to:</p>
<ul>
<li>Make a commitment to support      one another in the desire to experience God more fully</li>
<li>Be committed to praying for      one another</li>
<li>Be consistent in some      regular, personal spiritual practice (such as daily prayer, meditation,      worship, etc.)</li>
<li>Be considerate about time</li>
<li>Talk about how they      experience God&#8211;not their religious beliefs</li>
<li>Listen respectfully to one      another</li>
<li>Hold in reverence and <strong>confidence</strong> what is said in the      group</li>
</ul>
<p>Mmmmmmm this would require my mother to do two things she wasn’t accustom to doing—sitting in silence and—giving feedback, NOT advice. Oh, and there was also that little thing about not blabbing everything to the next person you saw. However, if she can just give herself the chance, she will be able to experience God, not just regurgitate dogma, and find within herself—herself. I know there’s a gem in there, I’d just like to see it more often.</p>
<p>For me, it was a spiritual development class with different vocabulary. We are required to give messages from spirit (see Guideline 4). The Sister stated this several times with a hand motion coming from her heart (chakra) out. I use the same motion only I draw it down from heaven and out through the heart. When they asked how we came to this class, I said, “An Angel told me this was something for my mom and me.” This was embraced by the group rather than condemned. We were never asked about what church we attended or how often. I did tell our group that it seemed that this path and the path I was on were similar and that exploring it through the origins of the Catholic Church would be fascinating. Who knew? I never had an experience like this going to mass, and indeed, it harkens back to the times when most spiritual work was done clandestinely. We were in a basement, holding a small meeting, where we were not allowed to share what went on in the meeting. It was like a Catholic splinter group where I could (almost) legally practice spiritually.</p>
<p>I’m in. My mom is in because as she says she’s here because I’m here. Whatever. For two hours every other week we’ll sit in silent reverence, and she will be forced to “develop.” Not a bad thing.</p>
<p>As I dropped her off at her house, I didn’t feel emotionally drained as I usually am after a visit. She remarked about how calm she felt (!). At that moment I received one last message from spirit— “Spiritual Xanax,” I said.</p>

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		<title>A little meditation you can do (or napping to nirvana)</title>
		<link>http://www.mysticalmessages.net/tools/a-little-meditation-you-can-do-or-napping-to-nirvana</link>
		<comments>http://www.mysticalmessages.net/tools/a-little-meditation-you-can-do-or-napping-to-nirvana#comments</comments>
		<pubDate>Mon, 09 Aug 2010 13:43:57 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Tools]]></category>
		<category><![CDATA[Meditation]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=135</guid>
		<description><![CDATA[You won&#8217;t win over any hard core meditaters (meditators?) with this Body Still method since it breaks many (nearly all the) rules, but it is simple and easy to fit into your life. 
1. The Position
When you&#8217;re lying in bed, just before drifting off to sleep, stretch out on your back. Put a comfy pillow [...]]]></description>
			<content:encoded><![CDATA[<p>You won&#8217;t win over any hard core meditaters (meditators?) with this Body Still method since it breaks many (nearly all the) rules, but it is simple and easy to fit into your life. </p>
<p>1. The Position<br />
When you&#8217;re lying in bed, just before drifting off to sleep, stretch out on your back. Put a comfy pillow under your head and another under your knees if this helps. You want your back as straight as possible and your limbs close to your center line. Rest your hands in a natural position on your hips. Adjust so there are little or no aches. Ahhh, doesn’t that feel good? Close your eyes.</p>
<p>2. The Breath<br />
Take a deep breath in. By “deep” I mean see how far into your body you can take the breath. Ideally aim for the area below the navel. Don’t strive to take in a huge amount of air, but pull the air in as you are sending it down. Expand the belly and release. As you release the air, release your bodily tension and feel yourself sinking into the bed. Do this two more times, each time releasing more and more tension.</p>
<p>3. The Stillness<br />
Reduce your breathing to something more natural while continuing to send it low to the belly. Now, try as much as possible to hold the body ABSOLUTELY STILL. This involves no tension. Do not tense, just hold still. The only part allowed to move is the soft tissue belly for breathing. Focus on the stillness rather than the breathing. You have powered down many energy systems, like sight, posture, and muscle tension, and put your body into a default mode. Softly, gently, you will begin to feel the body-humming of this default mode. This is an incredibly luscious state of awareness, almost like a natural high.</p>
<p>If your mind starts to bring up daily stresses, distract it by using it to return the body to stillness, then send it on a mental trip inside your body. Go through the muscles and relax them even more. See the body workings inside. Go down to your toes or your fingertips and relax them. If your mind starts to soar, let it.</p>
<p>4. The Peace<br />
You have my permission to fall asleep at any point in this meditation. To return to a normal state, simply move your fingers.</p>
<p>Ahhhhhh Nirvana</p>

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		<title>Protected: Table Meditation June 30, 2010</title>
		<link>http://www.mysticalmessages.net/message-work-mastermind/table-meditation-june-30-2010</link>
		<comments>http://www.mysticalmessages.net/message-work-mastermind/table-meditation-june-30-2010#comments</comments>
		<pubDate>Thu, 22 Jul 2010 20:16:04 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Message Work - MasterMind]]></category>
		<category><![CDATA[Message Work]]></category>

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		<title>The Totality of You</title>
		<link>http://www.mysticalmessages.net/message-work-single-mind/the-totality-of-you</link>
		<comments>http://www.mysticalmessages.net/message-work-single-mind/the-totality-of-you#comments</comments>
		<pubDate>Thu, 15 Jul 2010 21:54:35 +0000</pubDate>
		<dc:creator>mermaid channel</dc:creator>
				<category><![CDATA[Message Work - Single Mind]]></category>
		<category><![CDATA[Message Work]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=105</guid>
		<description><![CDATA[My sources tell me that this is nearly 100% accurate information. You have to understand that the totality of you is even bigger and broader than you (at present) understand. The information is nearly 100% accurate from where you stand, but it is 100% accurate from where we are. You will understand that in time, [...]]]></description>
			<content:encoded><![CDATA[<p>My sources tell me that this is nearly 100% accurate information. You have to understand that the totality of you is even bigger and broader than you (at present) understand. The information is nearly 100% accurate from where you stand, but it is 100% accurate from where we are. You will understand that in time, but it is not necessary at this point.<br />
There may be things that you feel are dead wrong, but don&#8217;t neglect them. If you follow the threads, you will discover they will lead you to the truth. You have in this life the opportunity to become whole, to connect with the infinite. The things that are blocking you from reaching this, you have set up for yourself before you came here. You have chosen this time, this place, this lifetime to unblock all the karma and trauma from previous lifetimes. You have lived many lifetimes and have, like many, just went along with the lessons you were given, not analyzing what the lesson was for and consequently accumulated blockage after blockage. Now, most consider karma in terms of the extremes—I killed in that lifetime, in this lifetime I get killed. Karma is more subtle than that. A slight in one life results in a blockage in the next, and oh, what havoc those blockages create. In addition to life&#8217;s ailments, they attract more of the same karma to you. An abandonment issue is one life, creates abandonment issues in the next if the issue was not analyzed and resolved. If you didn&#8217;t pass the test in one life, you just get it again in the next.<br />
You become so busy taking the test again, you neglect to learn and move away from it. Something that seems so small like a slight can become huge if not removed. Like a splinter may become infected. A whole limb can be lost because of it if untreated.<br />
Once the trauma is resolved and moved away from, the door closes and windows open all over the place. If the windows aren&#8217;t open, there&#8217;s too many doors open. Sometimes closing the door is very painful as in a son closing the door to his Father, but the universe is ready to open a window to a relationship with a Father figure as soon as the door is closed.<br />
Our fallacy is believing that there is only one solution to our issue (like MY Dad loves me), but that is the devil&#8217;s belief.  Allow the universe to show you other options. Give it the chance.</p>

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		<title>Skiing On The Moon</title>
		<link>http://www.mysticalmessages.net/well-being/skiing-on-the-moon</link>
		<comments>http://www.mysticalmessages.net/well-being/skiing-on-the-moon#comments</comments>
		<pubDate>Sun, 06 Jun 2010 20:04:58 +0000</pubDate>
		<dc:creator>White Dog</dc:creator>
				<category><![CDATA[Well-being]]></category>
		<category><![CDATA[Intention]]></category>

		<guid isPermaLink="false">http://www.mysticalmessages.net/?p=96</guid>
		<description><![CDATA[Susan Trask&#8217;s new intended book Skiing On The Moon—Experience Life With Less Mental Gravity may sound like a sports book, and in a way it is . . . it’s a mental sport book. It’s about making the choice to move away from what’s weighing you down and into a routine that connects you to [...]]]></description>
			<content:encoded><![CDATA[<p>Susan Trask&#8217;s new intended book <em>Skiing On The Moon—Experience Life With Less Mental Gravity</em> may sound like a sports book, and in a way it is . . . it’s a mental sport book. It’s about making the choice to move away from what’s weighing you down and into a routine that connects you to your happy, feel good (GOD) self. I can&#8217;t wait for its release. If you would like to vote for Susan in Round 2 of Next Top Author, please click here</p>
<p><center><a href="http://www.nexttopauthor.com/profile.cfm?aid=2039">Susan&#8217;s Profile on Next Top Author</a></center></p>
<p>or copy this into your browser</p>
<p><center>http://www.nexttopauthor.com/profile.cfm?aid=2039</center></p>

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